There is no shortage of health and wellness advice, so I decided to dedicate this week to reading about fitness. Sometimes reading about it is the inspiration I need to get my ass out the door.
Here are some articles I liked and things I want from my week of perusing:
Three easy at-home exercises for your glutes.
Best streaming workouts – Meg and I are going to try them all.
For those of you who won’t run outside, this treadmill workout will put you through your paces.
The best moves for toning your inner and outer thighs.
Enjoy the weekend.